Health, Fitness & Diets Aerobics (334)
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Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)
Venditore: Feltrinelli-60% 16,70 € 6,68 € -
Calisthenics for Beginners 2026: 28 Days of 10-20 Minute Bodyweight Workouts to Improve Strength, Support Healthy Weight Loss, Build Muscle, and Improve Mobility at Home Without a Gym or Equipment.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,12 € -
Marit's Kettlebell For Type2 Diabetes Management: Strength Workouts That Stabilize Your Blood Sugar
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,56 € -
Military Calisthenics for Women Over 50: From Out of Shape to Strong, Fit and Confident in 28 Days with 15-Minute No-Equipment Workouts With Step-by-Step Illustrations & Joint-Friendly Options
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,79 € -
Fascial Release Made Simple: A Step-by-Step Guide to Self-Release Techniques, Trigger Point Therapy, Foam Rolling, Mobility Exercises, Pain Relief, and Everyday Recovery
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,58 € -
Strong Today: 30 Days to Build Strength, Burn Fat, and Create a Fitness Habit: A Beginner-Friendly Home Workout Program (No Gym Required)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,82 € -
Rucking Fit Made Simple: A Step-by-Step Guide to Building Strength, Boosting Endurance, Burning Fat, Improving Cardiovascular Health, Choosing the Right Gear, and Mastering Safe Rucking for Lifelong Fitness
Venditore: Feltrinelli7,81 € -
El-Fit's Arthritis Hip And Knee Workouts: Everyday Relief, Lasting Strength for Men Over 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,53 € -
The 28-Day Military Calisthenics Challenge for Women: A 4-Week Bodyweight Program to Build Strength, Endurance, and Unshakable Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,85 € -
Treadmill Walking For Weight_Loss: A Simple, Step-by-Step Guide to Burning Fat, Building Endurance, and Building a Habit That Lasts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,20 € -
Somatic Therapy for Anxious Attachment: Gentle Exercises to Regulate Relationship Anxiety, Feel Safer in Connection, Build Self-Trust, and Develop Secure Bonds
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,92 € -
30 Day Full Body Challenge
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,74 € -
30 Day Cardio Challenge
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,77 € -
Fascial Release Made Simple: A Step-by-Step Guide to Relieving Muscle Tension, Reducing Pain, Improving Flexibility, Enhancing Mobility, and Restoring Healthy Movement Through Self-Myofascial Release
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,63 € -
The Resistance Band Exercise Bible: A Practical Guide to Full-Body Strength Training, Muscle Toning, Fat Loss, Home Workouts, Rehabilitation Exercises, and Functional Fitness for All Ages
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,90 € -
The VO2 Max Protocol: How To Train For A Longer Life and What The Science Tells Us
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,84 € -
Jump Rope Weight Loss Blueprint: 21 Short Workouts to Burn Fat, Build Endurance, and Transform Your Body in Just 10-20 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
Tai Chi Made Simple: A Step-by-Step Guide to Improving Balance, Building Strength, Reducing Stress, Enhancing Flexibility, Supporting Healthy Aging, and Cultivating Mind-Body Wellness Through the Practice of Tai Chi
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
The Radio Taiso Workout: A Complete Guide to Gentle Whole-Body Exercises for Improving Mobility, Enhancing Balance, Building Strength, Boosting Coordination, and Supporting Healthy Aging Through Japan's Daily Fitness Routine
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
Tai Chi for Seniors: 10-Minute Routines for Beginners - A Step-by-Step Illustrated Guide to Standing, Chair, and Walking Exercises for Better Balance, Mobility, and Pain-Free Joints
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,36 € -
The Beginner's Guide to Radio Taiso: Learn Japan's Daily Exercise Routine to Improve Flexibility, Balance, Strength, Posture, and Overall Well-Being
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,66 € -
Knee Strength and Ability: Everything You Need to Know About Knee Health, Mobility, Strength Training, Rehabilitation Exercises, Injury Prevention, and Long-Term Joint Performance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
Sciatica Relief Through Exercise: A Step-by-Step Guide to Easing Sciatic Nerve Pain, Restoring Strength, Improving Flexibility, Correcting Posture, and Supporting Long-Term Back Health Through Gentle, Effective Exercises
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,84 € -
Yoga Strength Training: A Complete Guide to Building Functional Strength, Improving Flexibility, Enhancing Balance, Boosting Endurance, and Developing Full-Body Stability Through Yoga Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,84 € -
My Blood Pressure Used to Be Fine...Now What?: The Complete Guide for Women Over 40 to Lower Blood Pressure Naturally, Protect Your Heart, and Take Back Control
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,05 €
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Vengono mostrati per primi i prodotti che rispondono a questi criteri: rilevanza rispetto alla ricerca, dati di venduto, disponibilità, data di pubblicazione, tipologia di prodotto, personalizzazione ad eccezione delle sponsorizzazioni.
