Social Science, Psychology & Education Psychopathology / Anxieties & Phobias (1080)
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Break the Anxiety Circle: Proven Strategies to Stop Overthinking, Calm Your Nervous System, Face Your Fears, and Reclaim Your Inner Peace
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,22 € -
Anxiety Recovery For Women: Practical Guide, No Prescriptions & Therapies
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,99 € -
Understanding Mental Health and Resilience: A Comprehensive resource to Awareness, Education, and Knowledge: VOLUME 1
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane33,08 € -
The Grounded Mind: Practical Tools to Calm Your Nervous System and Regain Control
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,11 € -
Anxiety Relief For Men: Biology, Not Willpower
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,99 € -
Social Anxiety Made Plain: Why You Feel Watched, Judged, and Out of Place, and How to Feel More at Ease
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,45 € -
Climate Anxiety: How to Overcome Eco-Anxiety and Find Calm in a Changing World
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,68 € -
Workplace Stress Without the Drama: Office-specific mindfulness and communication techniques for managing toxic coworkers, unrealistic expectations, and career pressure.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,57 € -
How to Train Your Mind to Obey You, Not Your Emotions
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,70 € -
Sleep Meditation for Menopause: Calming Night time Practices for Hot Flashes, Anxiety, and Hormonal Sleep Disruption
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane-5% 10,81 € 10,27 € -
Astrology and Wholistic Health: A Guide to Embodying Whole-Istic Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane26,00 € -
Postpartum Recovery: The Complete Fourth Trimester Guide to Evidence-Based Healing After Birth, Maternal Mental Health, Hormonal Recovery, Breastfeeding, Sleep, Physical Recovery, and Thriving During the First 12 Weeks
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane36,13 € -
What No One Taught You About Your Emotions: A Practical Guide to Emotional Regulation: Manage Anxiety, Stop Overthinking, and Navigate Sadness, Anger, and Fear
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,70 € -
Emotional Regulation for Anxiety: Proven Techniques to Calm Your Nervous System, Stop Emotional Overload, and Find Peace
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,70 € -
The Cortisol Reset: The Natural Easy Way for Women to Reduce Stress, Balance Hormones, and Reclaim Their Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 € -
The Vagus Nerve Program: Get Your Body Back by Knowing Exactly What to Do and When 21-Day Plan and Step-by-Step Protocols for Anxiety, Palpitations, Reflux, Migraine, 3 AM Waking and More
Venditore: Feltrinelli14,19 € -
The 5-Minute Reset: Practical Micro-Meditations and Breathing Exercises Designed for Office Workers, Parents, and Anyone Needing Immediate Stress Relief During Hectic Days
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,68 € -
The Vegas Nerve Solution: A Practical Guide to Calming Anxiety, Improving Digestion, Easing Heart Palpitations, and Restoring Your Body's Natural Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,67 € -
Module 8: Mental Health & Emotional Resilience During a Crisis: Protect Your Well Being, Support Your Household and Know When to Seek Help
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,88 € -
The SAFE Protocol: A Scientific Framework for Overcoming Panic Attacks Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,82 € -
Nervous System Reset for Busy Professionals: A Science-Backed Guide to Escape Burnout, Calm an Overstimulated Brain, Restore Energy, Improve Focus, and Build Daily Stress Resilience - in Just Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,34 € -
The Compassionate Code: Ancient Mind Training for the Age of Artificial Minds
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,70 € -
The Emotional Dysregulation Guide: Practical Strategies to Understand Emotional Triggers, Regulate Intense Emotions, Build Emotional Resilience, and Create Lasting Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane19,61 € -
Mental Health Therapy in the Age of Artificial Intelligence: How AI Is Transforming Emotional Well-Being, Counseling, Diagnosis, and the Future of Human Healing, with Human Empathy at the Center
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane23,54 € -
Calming Aromatherapy for Stress Support: A Beginner's Guide to Essential Oil Blends, Relaxation Routines, Diffuser Practices, and Safe Everyday Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,20 €
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