Social Science, Psychology & Education Psychopathology / Anxieties & Phobias (1080)
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Social Anxiety: How to Quiet the Inner Critic, Stop Avoiding What You Fear, and Finally Live Freely in the World
Venditore: Feltrinelli15,74 € -
Rewired
Venditore: Feltrinelli16,79 € -
Calm Within the Storm: Manage Anxiety, Break Free from Worry and Panic Using CBT, ACT, and Mindfulness - Practical Evidence-Based Tools for Generalized Anxiety, Social Anxiety, Panic Attacks, and Health Anxiety
Venditore: Feltrinelli18,89 € -
The Rodent Weather Theory
Venditore: FeltrinelliApophis Enterprises LLC, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane12,59 € -
Quiet the Noise: Stop Overthinking, Break Free from Anxiety Loops, and Reclaim Your Mental Peace - Proven Strategies to Silence Your Inner Critic, Build Emotional Resilience, and Find Lasting Clarity
Venditore: FeltrinelliDr. Sarah Linden, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane24,14 € -
The Quiet Fear: Understanding and Overcoming Social Anxiety - A Science-Based Guide to Living Freely in the Social World
Venditore: Feltrinelli19,94 € -
Calm Within: Strategies for Conquering Anxiety and Finding Peace: Embracing Calm and Building Resilience
Venditore: Feltrinelli15,74 € -
The 10-Minute Nervous System Reset: Somatic Exercises to Calm Anxiety Before It Controls You
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,65 € -
Stop Trying So Hard To Sleep: A Science-Backed Method to Calm Sleep Anxiety and Fall Asleep Naturally - For Good
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,80 € -
Your Nervous System, Your Superpower: A Friendly Guide to Polyvagal Theory, How to Calm Your Body, Heal Your Connections, and Feel Safe in Your Own Skin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,83 € -
Quiet the Spiral: A Young Adult's Guide to Understanding and Living with Anxiety: Practical Strategies to Manage Stress, Overcome Worry, and Reclaim Your Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,27 € -
Living with Health Anxiety: Path to Self-Healing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane12,56 € -
Unshaken: Woman's Guide to Peace: Managing Stress & Anxiety with Grace, Science & Soul
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane39,76 € -
The Nervous System Reset: Gentle Daily Practices to Calm Anxiety, Reduce Emotional Overwhelm & Restore Inner Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane24,02 € -
Stuck in Reverse: A Mindset Circuit Breaker to Interrupt Negative Self-Talk, Overcome Comparison, and Reclaim Your Inner Peace
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,44 € -
Healing the Addicted Nervous System: Trauma Recovery Techniques to Regulate Emotions, Stop Self-Sabotage, and Rewire the Brain for Lasting Sobriety
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,14 € -
The 5-Minute Reset: Daily Mental Wellness Habits for Exhausted Moms
Venditore: Feltrinelli10,14 € -
The PTSD Recovery Handbook: Proven Strategies for Healing Trauma, Managing Anxiety, and Rebuilding Your Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,05 € -
Dopamine On Demand: Why You're Addicted to an Algorithm and What It's Actually Costing You
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane13,26 € -
The Unbreakable Mind: Rewire Your Brain, Rebuild Your Life, and Rise Above Every Obstacle
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane14,82 € -
The Trap in Comparison: How to stop Measuring your Worth and Start Owning your Life (A complete guide to freedom from chronic self-comparison, a rebuilt sense of identity, and practical tools)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,92 € -
Autistic Burnout Recovery for High-Masking Women: How to Rebuild Energy, Reduce Sensory Overload, and Function Again After Chronic Exhaustion
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,73 € -
Depression Coping and Emotional Reopening: A Gentle Path Forward
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane12,47 € -
Wired and Exhausted: How to Break the Cycle of Chronic Stress, Reset Your Nervous System, and Reclaim Your Calm - One Small Practice at a Time
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,83 € -
Overthinking and Digestion
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,81 €
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