Social Science, Psychology & Education Psychopathology / Anxieties & Phobias (1080)
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Wired For Now: Staying Human in an Age of AI, Anxiety, and Infinite Distraction
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane20,04 € -
The Burned-Out Teacher: A Practical Recovery Guide for Exhausted Educators to Reclaim Their Energy, Identity, Emotional Balance & Love for Teaching Without Guilt
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,14 € -
Rewire Your Anxious Brain After 40 for Women: The Hormone-Neuroscience Guide to Calming Perimenopause Anxiety, Breaking Worry Loops, and Rebuilding Emotional Stability Without Medication
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,93 € -
The Nervous System Reset
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,71 € -
Overthinking: The Secret to Breaking the Anxiety Loop and Reclaiming your Mind
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane10,95 € -
The Attention Trap: How Social Media Turned Into a Marketplace of Provocation: A Deep Investigation into Algorithms, Outrage, Virality, and the Battle for Human Attention
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane9,79 € -
Think Slowly
Venditore: Feltrinelli7,82 € -
The Night Shift Survival Guide Sleep, Health & Sanity for People Who Work While the World Sleeps
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,79 € -
The Amygdala Reset Kit: A Gentle Guide to Calming Your Emotional Brain
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,86 € -
I Choose Hope: A Practical Manual to Live Well Despite a Mental Health Diagnosis - Based on the 7 Recovery Principles of Fresh Hope
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane10,13 € -
Women with AuDHD: Masking, Misdiagnosis, and Finding Your True Self
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,70 € -
Fear: The Neuroscience of Our Most Powerful Emotion
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane12,47 € -
Finally: A Plain-English Guide to Stopping the Overthinking Cycle: Why Your Brain Gets Stuck in Loops, the Two-Step Method That Actually Interrupts It, and a Practical System for Making Decisions.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,93 € -
Emotions as Allies: A Practical Guide to Reprogramming Your Mind and Leaving Emotional Clutter Behind
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane6,30 € -
Life Without Anxiety: A Practical Guide to Calm Your Mind, Handle Panic Attacks, and Live a Happier Life
Venditore: Feltrinelli10,08 € -
Stop the Spiral: A 21-Day Plan to Quiet Anxious Thoughts, End Overthinking, and Reclaim Your Mind
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,67 € -
I Thought I Was Fine.: A Mind that never rested-Lessons from My Anxiety and Overthinking
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,77 € -
Your Nervous System Is Lying to You: A No-BS Guide to Calming Chronic Anxiety, Breaking Free from Hypervigilance, and Finally Feeling Safe in Your Own Body
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,36 € -
Overstimulated: The War for Your Attention
Venditore: Feltrinelli9,44 € -
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Venditore: Feltrinelli14,79 € -
The College Mental Health Survival Guide: How to Manage Stress, Avoid Burnout, Build Confidence, and Stay Emotionally Healthy on Campus
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane16,35 € -
The Functional Freeze: Why High-Achieving Men Feel Nothing, and the 30-Day Polyvagal Protocol to Get You Back
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,72 € -
A Guide to the Human Body and Mind: The Cosmic Codex
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane12,85 € -
The Longevity Blueprint: Yoga and Meditation Practices to Rebuild Your Body, Renew Your Mind, and Elevate Your Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,51 € -
The Anxiety Toolkit: 50 Strategies: CBT, breath work, and mindfulness for anxiety
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,62 €
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